About & Qualifications | Coach Arshad

About Coach Arshad

From Passion and Structure to Science-Based Coaching

Palnadu District • B.Tech (EEE) • MBA (HR) • INFS-Certified Coach

"Fitness isn't built on shortcuts. It’s built on knowledge, consistency, and disciplined habits."

I balanced my passion for fitness with my education, completing my B.Tech in Electrical & Electronics Engineering (EEE) and MBA in HR before entering the corporate workforce.

While working a corporate desk job, I witnessed everyday professionals struggling with extreme diets, misinformation, and unsustainable routines. Determined to bring real science to the conversation, I dedicated my evenings to studying sports nutrition and exercise physiology through the Institute of Nutrition and Fitness Sciences (INFS), earning my nutrition and fitness qualifications.

Anatomy & Physiology

Understanding the muscular, skeletal, nervous, and endocrine systems.

Exercise Biomechanics

Movement mechanics, proper exercise technique, and joint safety.

Biochemistry & Nutrition

Micronutrients, energy balance, and supplementation.

Lifestyle and Health

Sustainable protocols for desk workers & busy routines.

"This qualification is more than a credential—it represents my commitment to helping people build stronger, healthier lives through balanced nutrition and everyday home-cooked meals."

Key Milestones

Engineering and Management Mindset B.Tech (EEE) and MBA (HR)—applying structured systems, data tracking, and clear communication to coaching.

Balancing Corporate Work and Sports Science Studied human physiology, metabolism, and lifestyle and health through INFS while working full-time in the corporate sector.

Evidence-Based Coaching Helping people navigate fitness misinformation through practical, science-based strategies using everyday meals.

Professional Qualifications

ID: INFS000821118 Diploma Qualification

Diploma in Nutrition and Fitness

Institute of Nutrition and Fitness Sciences (INFS) • 40 Credits • 1,200 CPD Hours • 13.5 CEUs

INFS: ACE Approved • NASM & AFAA Approved Provider

Issued: 30 March 2026

ID: INFS1355271197 Certificate of Completion

Kids and Adolescent Nutrition

Institute of Nutrition and Fitness Sciences (INFS) • 4 Credits • 120 CPD Hours • 1.2 CEUs

Kids and Adolescent Nutrition Qualification