Programme Packages & Pricing
High-Touch Supervision
1-on-1 Live Coaching
Real-time virtual personal training & daily accountability
₹25,000
/ month
- ✓ 20 live one-on-one sessions per month (Zoom / WhatsApp / FaceTime)
- ✓ Real-time form correction, tempo & technique adjustment
- ✓ Focus: strength, fat loss, muscle building, and mobility
- ✓ Personalised nutrition plan with everyday home-cooked meals
- ✓ Daily WhatsApp tracking & weekly metric audits
Most Popular Hybrid
Intensive Kickstart + Autonomy
12-Week Hybrid Transformation
Master exercise form live in month 1, then execute with guided independence
₹25,000
/ 12 weeks total
- ✓ Month 1: 20 live one-on-one virtual sessions for technique mastery
- ✓ Months 2–3: 8 weeks of guided progression & regular check-ins
- ✓ Tailored nutrition protocol adjusted to your metabolic rate
- ✓ Weekly strength audits & body composition assessments
- ✓ Full 12 weeks of continuous WhatsApp mentoring
Guided Foundations
Basic Online Programme
Personalised plan with weekly guidance
₹9,999
/ 12 weeks
- ✓ Fully personalised workout routine (home or gym)
- ✓ Custom nutrition plan built around your daily meals
- ✓ Weekly check-in and plan adjustments based on progress
- ✓ WhatsApp access for weekly queries and guidance
12-Week Transformation Programme
$169/ ₹15,999
Your Transformation Package:
- Exercise and nutrition plans customised to your fitness goals and health metrics
- One live one-on-one assessment session and one live exercise correction session
- Weekly check-ins and plan adjustments based on progress, where needed
- Continuous support through WhatsApp, calls, or email
24-Week Transformation Programme
$310/ ₹28,999
Your Transformation Package:
- Exercise and nutrition plans customised to your fitness goals and health metrics
- One live one-on-one assessment session and one live exercise correction session
- Weekly check-ins and plan adjustments based on progress, where needed
- Continuous support through WhatsApp, calls, or email